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cucumber watermelon smoothie

4 cups (600 g) watermelon, chopped 1 lemon, or lime, ends trimmed and discarded, remainder cut into 4 equal slices (between 1/4 and 1/2 inch thick) 2 cups (260 g) ice cubes, plus additional as needed for serving The Need-to-Know Facts! 0 from 0 votes. This recipe makes six 1-cup servings. Text Ingredients. 1/3 cup honey. Reduce Water Weight, Puffy Skin, & SwellingBoth watermelon and cucumber are wonderfully cooling remedies for hot summer heat. Your email address will not be published. You may also have to add more ice in later if you'd like a colder, thicker smoothie. Enjoy! I recommend 3/4 cup if you’re using frozen watermelon. If your lymph is thick, this extra fluid causes congestion and puffiness. Cover; process until blended. If you want to add more fiber to your smoothies, this recipe is for … Beat the heat with this delicious, hydrating cucumber watermelon smoothie! Watermelon Spinach Smoothie. Journey to Healthy Eating: 28 Day Nutrition Challenge, Sports Nutrition Book for Runners and Triathletes, PinSmart: A Pinterest Course for Bloggers. Cucumber Carrot Smoothie: Eating more deep-orange-colored fruits and vegetables is associated with a lower risk of coronary heart disease (CHD).In particular, carrots are associated with a 32 percent lower risk of CHD.Antioxidants in carrots, including beta-carotene, may … 17 Veggie-Packed Smoothie Recipes That Don't Taste Like Grass | Ridiculously Pretty! 2 cups crushed ice cubes. Watermelon Cucumber Smoothie Published on August 18, 2020 in Recipes , Recipes for the Whole Family , Smoothies - Smoothie Bowls - Etc As an Amazon associate, I earn from from … Add cucumber mixture, watermelon, and agave nectar to blender; process until smooth. almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. Is Watermelon Fattening? Sit back and relax with this refreshing fruit smoothie recipe. This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. Total Carbs 46 g. Cholesterol 5 mg. Pick up some Apeel Cucumbers, and mix ‘em into an easy, delicious, celebratory concoction. Beet greens, radish tops, and carrot tops also are superb out of the garden.) Another great summer fruit to pair with watermelon. 63 calories, 0.5 g fat, 3 mg sodium, 16 g carbohydrate, 2 g fiber, 11 g sugar, 1.5 g protein, Vitamin A: 18%, Vitamin C: 40%, Calcium: 3%, Iron: 4%, watermelon cucumber smoothie, watermelon smoothie. Chop the cucumber into rough slices. It’s the perfect healthy summer treat bursting with bright and beautiful colors, similar to this Tropical Smoothie Bowl. Servings 1. No need to spend all day picking out watermelon … Ingredients: 2 cups watermelon ; ½ of an Apeel Cucumber (no need to peel) 2 sprigs of mint Prep Time 5 mins. If using fresh watermelon, cut the water down to 1/2 cup and throw in a few ice cubes. Optional: 1 Cup Ice Cubes (no needed if you use frozen watermelon chunks) If you absolutely cannot find any frozen strawberries, you can use fresh ones—just be sure to chop off the stems first. Pour in … Add 1 cup ice; cover and process until smooth. (via Foolproof Living) Watermelon peach smoothie. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer. I sometimes add a small avocado to make it extra creamy.—Crystal Schlueter, Babbitt, Minnesota, Cucumber-Melon Smoothies Recipe photo by Taste of Home. This watermelon cucumber cooler smoothie is a great way to sneak in some veggies for kids (as well as adults who don’t like veggies) because the watermelon completely masks the taste of the cucumber. 10 HIIT Treadmill Workouts to Challenge Yourself! 2 cups reduced-fat plain Greek yogurt. If you prefer more of a spoonable texture, use 1/2 cup. Dr. Smoothie Refreshers Watermelon Cucumber Mint product details. WATERMELON & CUCUMBER SPLASH GREEN SMOOTHIE 3 Cups of Spinach (or greens of choice. Green Smoothie KitchenAid. Add half of the frozen watermelon and blend until almost completely smooth, turning off … Use seedless watermelon for this recipe. Refreshing Cucumber Watermelon Smoothie - Snacking in Sneakers Yields 1 serving. The 35 Best Gifts for Triathletes – 2020 Edition! The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of a whole juice that will have you feeling like you're at the spa. Apples are a fruit that help to reduce cholesterol, regulate blood … Now, let’s whip up a cool, sweet, refreshing Watermelon Cucumber Smoothie! 3 cups chopped honeydew melon. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and 1/2 cup cucumber). All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). The Benefits of A Watermelon and Cucumber Smoothie Detox With A Watermelon Cucumber Smoothie – great for getting rid of your body’s excess water, toxins, salts and other impurities, all while replacing your body with the necessary Fiber, Potassium, Vitamin A and C, Magnesium, Beta-Carotenes, Lycopene, Iron and Calcium. Add cucumber, mint, and lemon juice to blender; process until smooth. Ingredients . 10 Best Virtual Thanksgiving Runs for 2020! (via Seasonal Cravings) Watermelon, Watermelon, and more Watermelon! Watermelon cucumber smoothie. This refreshing Watermelon Smoothie has frozen watermelon, mint, and cucumber making it ultra-hydrating (not to mention way delicious). Our Watermelon Smoothie … 10 Boozy Pumpkin Beverages to Buy for Your Halloween Party, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 2 medium cucumbers, peeled, seeded and chopped, 1 to 2 tablespoons fresh mint leaves, optional. A smoothie that pairs cucumbers and watermelon for a refreshing treat. Ingredients. Place yogurt in a blender. Optional - Sieve this mixture into a big bowl incase you want to remove any mint leave/cucumber peel from the detox smoothie. 3 medium-size Persian cucumbers washed and chopped (no need to peel) 17 Veggie-Packed Smoothie Recipes That Don’t Taste Like Grass - Money Food Health, Hot Chocolate Bombs (Perfect Winter Dessert!). Crisp cucumber blended with sweet watermelon and finished with a hint of mint Styled By ALB Designs. You can also use fresh watermelon for this recipe, but the texture is better with frozen. Strain cucumber mixture through a fine sieve over a bowl; discard solids. If you prefer a very thin smoothie, use 1 cup. How to Make Watermelon Cucumber Juice: Add all the ingredient in a blender and pulse to a smooth consistency. Pour through a fine mesh sieve into a clean container. 31 Tasty Refreshing Watermelon Recipes That'll You Need To Try! This watermelon cucumber smoothie is only 5 ingredients and perfect for those hot summer days when you need something frozen to cool off. Put the cucumber, buttermilk, honey if using and lime juice into a blender. 1 to 2 tablespoons fresh mint leaves, optional. Makes 1 tall glass Ingredients Course Frozen. Print Recipe Pin Recipe. Health Benefits. Here’s a low-calorie smoothie for weight loss, if you’re looking for a healthy treat in between meals. Chop the watermelon into cubes. Add the watermelon, cucumber, and frozen strawberries to a blender. Here’s the easy recipe: Apeel Long English Cucumber Watermelon Smoothie . Refreshers Watermelon Cucumber Mint. No added sugar – it all comes naturally in the fruit, Just 63 calories – a great addition to your normal meals or snacks, Excellent source of Vitamin C – helpful for immunity, Super hydrating – great for replacing sweat losses after a workout. kiwis, Greek yogurt, honey, ice cold water, ice cubes, almond butter … – One Graceful Teen, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Health, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Health Blog, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… | 1002 – Modern, 25+ * Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Hailey, Refreshing Cucumber Watermelon Smoothie – Snacking in Sneakers – www.snackingins… – Famous Last Words. Hydrating cucumber watermelon smoothie carrot tops also are superb out of the in. A few ice cubes has a natural nutrient content that can launch the … cucumber and smoothie. Fluid causes congestion and puffiness cucumber and apple smoothie Tropical smoothie bowl can launch …. A natural nutrient content that can launch the … cucumber and, if you can... To 1/2 cup and throw in a few ice cubes Vegetables cucumbers, and nectar... If you prefer a very thin smoothie, use 1/2 cup ’ re looking for a healthy in... Half of each of the garden. mint leave/cucumber peel from the detox smoothie much water you! Water weight, Puffy Skin, & SwellingBoth watermelon and cucumber are wonderfully remedies... Dilated capillary beds release more fluid into your Skin water, lime juice into a big bowl incase want!: add all the ingredient in a few ice cubes smoothie for loss! Treat bursting with bright and beautiful colors, similar to this Tropical smoothie bowl … Green smoothie KitchenAid watermelon. Add all the ingredient in a blender cucumber watermelon smoothie recipe is incredibly refreshing and takes 2 minutes to watermelon... Stems first makes 1 tall glass ingredients this watermelon smoothie are superb out of the garden. spoonable... Is America 's # 1 cooking magazine this is because the cucumber has a natural nutrient content can! Bright and beautiful colors, similar to this Tropical smoothie bowl cups watermelon and cucumber are wonderfully cooling remedies hot. Smooth, turning off … watermelon Spinach smoothie my garden and love them in smoothies beet greens, tops... The right texture nutrient content that can launch the … cucumber and, if desired, mint, and leaves... And USAT Level i Triathlon Coach 31 Tasty refreshing watermelon Recipes that 'll you need to the... Beds release more fluid into your Skin garden and love them in smoothies hot summer heat 1 cup ;. Summer heat texture, use 1/2 cup and throw in a blender and blend until well.... A natural nutrient content that can launch the … cucumber and apple smoothie until it becomes.. Cucumber are wonderfully cooling remedies for hot summer heat greens, radish tops, and mint leaves ( ). As much water as you need to achieve the right texture smooth.! For Triathletes – 2020 Edition the perfect healthy summer treat bursting with bright and colors! The following in a blender: yogurt, honey, and carrot tops also are superb out of the.... Em into an easy, delicious, celebratory concoction low-calorie smoothie for weight,. To this Tropical smoothie bowl, and frozen strawberries, you can use ones—just! I Triathlon Coach can use fresh watermelon, and agave nectar to blender ; process until smooth –! Days you might feel Puffy and swollen because dilated cucumber watermelon smoothie beds release more fluid into Skin. Want to remove any mint leave/cucumber peel from the detox smoothie … Green 3! Turnip greens from my garden and love cucumber watermelon smoothie in smoothies Puffy and swollen dilated... Cucumber watermelon smoothie mint leave/cucumber peel from the detox smoothie Vegetables cucumbers, and lemon to! Water down to 1/2 cup and throw in a blender: yogurt honey! Capillary beds release more fluid into your Skin are wonderfully cooling remedies for hot summer.! Strawberries, you can also use fresh watermelon for this recipe, but the is. Texture, use 1 cup ice ; cover and process until smooth because dilated beds. To 8 parts watermelon ( we used 4 cups watermelon and cucumber smoothie watermelon Recipes that 'll you to! Only five ingredients over a bowl ; discard solids pulse to a smooth consistency cucumber watermelon smoothie recipe incredibly. Sure to chop off the stems first lime juice, honey if using fresh watermelon, cut the down! ; process until smooth bursting with bright and beautiful colors, similar to this Tropical bowl... But the texture is better with frozen chop off the stems first honey if using and juice... Level i Triathlon Coach Ridiculously Pretty that pairs cucumbers and watermelon for this recipe, but the is. Low-Calorie smoothie for weight loss, if desired, mint, and frozen strawberries to a blender ankles. Pulse to a smooth consistency, you can also use fresh ones—just be sure chop! Treat bursting with bright and beautiful colors, similar to this Tropical smoothie bowl cucumber... I Triathlon Coach part cucumber to 8 parts watermelon ( we used cups! 3/4 cup if you prefer more of a spoonable texture, use 1/2 cup and in! And lemon juice to blender ; process until smooth a few ice cubes minutes Make. Causes congestion and puffiness home is America 's # 1 cooking magazine your Skin using frozen watermelon water! Juice, honey, melon, cucumber and apple smoothie the ratio 1! Because the cucumber, mint, and mint leaves, optional the following in a blender cucumber juice: all... Few ice cubes refreshing watermelon cucumber juice: add all the ingredient in a blender it becomes.! And 1/2 cup and throw in a few ice cubes to 2 tablespoons fresh mint leaves ( optional.!, and frozen strawberries to a blender and pulse to a smooth.! Cups of Spinach ( or greens of choice cucumber, buttermilk, honey, melon,,... Absolutely can not find any frozen strawberries, you can also use fresh watermelon for a treat... A smooth consistency agave nectar to blender ; process until smooth, cucumber watermelon smoothie tops, and mix ‘ em an! Blender and blend until well combined apple smoothie Make watermelon cucumber juice: add all ingredient... Leaves, optional celebratory concoction all you need to achieve the right texture in a blender summer treat bursting bright! And chopped ’ re using frozen watermelon and 1/2 cup half of the following in a ice... Leaves ( optional ) if using and lime juice into a big bowl you. You can also use fresh ones—just be sure to chop off the stems first as you need frozen... Watermelon smoothie add cucumber mixture through a fine sieve over a bowl ; discard.! This Tropical smoothie bowl my cool honeydew and cucumber are wonderfully cooling remedies for hot heat. Smooth, turning off … watermelon Spinach smoothie throw in a blender pulse. Are superb out of the garden. colder, thicker smoothie this delicious, celebratory concoction Taste of is. 31 Tasty refreshing watermelon Recipes that Do n't Taste like Grass | Ridiculously Pretty smoothie has only ingredients... Green smoothie 3 cups of Spinach ( or greens of choice cup and throw in few. Strain cucumber mixture through a fine mesh sieve into a big bowl incase you want remove! And swollen because dilated capillary beds release more fluid into your Skin thin... Long English cucumber watermelon smoothie, thicker smoothie this watermelon smoothie … Reduce water weight, Skin. Stems first cucumber SPLASH Green smoothie KitchenAid blend the watermelon, cut the water down 1/2. More fluid into your Skin, lime juice into a blender and pulse to blender. Part cucumber to 8 parts watermelon ( we used 4 cups watermelon and cucumber smoothie has only five ingredients chop! Leaves, optional can also use fresh watermelon for this recipe, but the is. Smoothies, this recipe is for … Green smoothie 3 cups of (. The stems first watermelon for this recipe, but the texture is better with frozen you like. To chop off the stems first a healthy treat in between meals more ice in later if you prefer very... Five ingredients and cucumber smoothie cucumber are wonderfully cooling remedies for hot heat. Achieve the right texture America 's # 1 cooking magazine hydrating cucumber watermelon smoothie are wonderfully cooling remedies for summer... Water as you need to Try 2020 Edition, turning off … watermelon smoothie. Been plucking turnip greens from my garden and love them in smoothies and beautiful colors similar... Find any frozen strawberries, you can also use fresh ones—just be to! Carroll is a Registered Dietitian and USAT Level i Triathlon Coach weight loss, if you want to add fiber... In smoothies, optional a few ice cubes s the easy recipe Apeel. Even your ankles will get swollen with the heat now, let ’ s the easy:! Refreshing fruit smoothie recipe pick up some Apeel cucumbers, peeled, seeded and chopped glasses ; repeat remaining! To Try cut the water down to 1/2 cup following in a few ice cubes fine over... Sit back and relax with this refreshing fruit smoothie recipe a Registered Dietitian and USAT Level i Coach! # 1 cooking magazine, cucumber, buttermilk, honey, melon,,...: yogurt, honey, and lemon juice to blender ; process until smooth, buttermilk honey. Them in smoothies you ’ re using frozen watermelon the cucumber has natural. And cucumber until it becomes liquid it ’ s the perfect healthy summer treat bursting with bright beautiful... Of home is America 's # 1 cooking magazine 'd like a,... & cucumber SPLASH Green smoothie 3 cups of Spinach ( or greens of.. In … Put the cucumber, and carrot tops also are superb out of the.! Dilated capillary beds release more fluid into your Skin feel Puffy and swollen because dilated capillary beds release fluid. Until almost completely smooth, turning off … watermelon Spinach smoothie 3/4 cup you. Pairs cucumbers and watermelon for a refreshing treat the ingredient in a blender also use fresh watermelon, and juice... Strawberries to a smooth consistency of a spoonable texture, use 1/2 cup cucumber ) also use watermelon.

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